Potato Salad (V)

Kayla Castle • September 8, 2021

Quick & easy potato salad, yes please! This creamy potato salad is dairy-free and vegan. I peeled my potatoes but that is up to you based on preference. Wait to you try the secret ingredient , YUM!

Recipe

Ingredients:
2 Russet Potatoes, peeled and diced
¼ cup onion, finely chopped
1/3 cup dill pickles, finely diced
½ teaspoon salt & pepper 
2 teaspoon apple cider vinegar 
1 tablespoon mustard
1/3 cup vegan mayo 
1 teaspoon dried herbs, I used half dried basil and half dried cilantro 


Method:
1. Add the peeled potatoes to a pot cover 2 inched above with cold water. Bring to a boil, then lower the heat to a medium-low and simmer for 15 minutes. Drain water and return potatoes back to pot.
2. Using a potato masher, slightly mash the potatoes, Next add in the remaining ingredients and stir well. Cover with plastic wrap and chill until ready to serve. Enjoy!


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